Check your daily progress, set goals, check your Wii Fit Age, and even enter exercise time you’ve done outside of Wii Fit.
Wii Fit Age is measured by factoring the user’s BMI reading, testing the user’s center of gravity and conducting quick balance tests.
Training is at the core of Wii Fit. You can spend as much (or as little) time as you want trying out all of the 40+ activities Wii Fit offers.

The hit combination of Wii Sports and the Wii Remote brought golf swings and tennis serves into people’s homes. Now Nintendo turns the living room into a fitness center for the whole family with Wii Fit and the Wii Balance Board. Family members will have fun getting a “core” workout, and talking about and comparing their results and progress on a new channel on the Wii Menu. Lean to block soccer balls, swivel hips to power hoop twirls or balance to hold the perfect yoga pose. As users stand on the Wii Balance Board, included with Wii Fit, their body’s overall balance is tied to the game in a way they’ve never experienced before. Wii Fit also uses the Wii Balance Board for daily tests. These evaluate two key measures that a household can track via progress charts.

Brand new in the box from 2008!